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Services

Classes

Fit4Baby 1 visit freeFrom $15 per visit with Stroller Strides/Barre Ten Block pass

Stroller StridesĀ® 1 visit freeFrom $15 per visit with Stroller Strides/Barre Ten Block pass

Stroller Strides is a total fitness program that moms can do with their babies. It includes power walking and intervals of strength and body toning exercises using exercise tubing, the stroller and the environment.

Stroller BarreĀ® 1 visit freeFrom $15 per visit with Stroller Strides/Barre Ten Block pass

Stroller Barre is a fabulous new workout that combines principles of ballet, pilates, yoga, & barre style classes using the stroller! The best part is you get the workout you love, PLUS cardiovascular training PLUS your baby is with you, interacting and cheering you on the entire class!

Our Village - Playgroups, Mom's Night Free

Enjoy fun and playful activities with your child and build a tight community of like minded moms to share advice, tips and most importantly laughter.

Body Back Preview Class Free Free

Body Back is a full body high intensity workout for moms of any stage. This is a child free workout. The free demo class is intended for first time clients to try out a Body Back Workout, and veterans to bring a brand new friend to see what it is all about.
Bring water, a yoga mat and a towel.

Courses

Body Back 8 Week Session Purchase required to enroll

Fit4Baby Prenatal - Two Classes Per Week $150Purchase required to enroll

Fit4Baby Prenatal - One Class Per Week $90Purchase required to enroll